|1st Aug 2014✧21:36145,409 notes
|1st Aug 2014✧20:48226,315 notes
|31st Jul 2014✧20:4821,946 notes
"We cannot expect to be in control of the circumstances in our lives when we cannot control our minds for five minutes. Meditation is the daily minimum requirement that will prevent us from breaking down and falling apart at the most inopportune moments. It is the art of listening. It is a practice which enables us to tune in and fine-tune the key areas of our lives: the mind and the spirit."
~ Junot Díaz (via likeafieldmouse)